Today we woke up feeling GREAT! When I opened my eyes everything seemed really clear. Crystal clear. I could not close my eyes again after that. It was an odd feeling. We were not without energy yet we decided to use this Sunday as a complete “rest day” and therefore stayed in bed all day long – Skyping with family, reading, chatting, and listening to Hillsong Church podcasts. It has been a quiet, restful day.
No stomach growls.
No naps today.
Shortly after waking:
Hot Water with Lemon
Breakfast and Lunch:
Oranges and Carrots**
[Blended with Ice]
THIS ONE IS AMAZING!!!
Spinach, Apple, Cucumber,
Celery, Lemon, Courgette,
Green Bell Pepper and
Bok Choy (Chinese Cabbage)
Blueberries, Sweet Potato,
**We were going to add some red cabbage to this one
but all those carrots and oranges filled the jug
pretty quickly so we stopped with those two.
Our “meals” for today.
We don’t feel like we are detoxing.
Neither of us have felt the dreaded “third day effects”.
In fact, we feel completely fine… Just bored I guess.
Starting this juice fast on a Friday was a good idea.
We had the whole weekend to relax and get through the beginning days.
What will tomorrow bring??